身體素質

In only about 3 months, my body quality is a lot better than before. This is because of the environment here; we do meditation for 2 hours a day and workout every morning. Uncle told us that meditation can help clean our bodies. At the same time, it increases our endurance ability and makes our mental brain stronger. This place is a miracle, there is so many different examples of transformations here that almost all of it are impossible to cure in this world.

在叔叔這裏接近三個月，我的身體素質比以前要好很多，這是因為這裏的良好環境。在這裏，我們都要打兩個小時的坐並且每天早上鍛煉。叔叔告訴我們打坐可以把我們的業消掉並且強化我們的思維，同時也可以增強我們的自制力。這個地方太神奇了，有很多在當今社會根本就治不了的問題在這裏奇跡的發生了。