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Grace Guan 雯雯

与自己和解 Make Peace With Yourself

在这个世界上我们每个人都是独一无二的,但有时候,我们似乎总是不由自主地将自己与他人比较。心中不免因此生出许多不安和焦虑。但其实,这样的比较并不会带来任何真正的价值,反而让我们陷入无谓的痛苦。

每个人的背景、机遇和挑战都是不同的,我们不可能也无法完全复制别人的成功。生活不是一场比赛,而是一场只属于自己的修行。我们无需去羡慕他人的闪光点,应该将注意力转回到自己身上,关注自己的成长和进步。

每一次的小进步,无论是学会了新技能,还是克服了一个小小的困难,都是一次真正的成功。我们不需要战胜世界上每一个优秀的人,那是不可能的任务。但我们可以挑战自己,超越自己,成为更好的自己。

当我们开始欣赏自己的成长,而不是羡慕别人的光芒时,就会发现自己的世界变得更加宽广。每个人都有自己的光芒,而我们需要做的,就是找到并放大这份光芒。

永远记住,与其浪费时间与他人比较,不如专注于自己的成长。这样的生活才是充满希望和幸福的。


Each of us is unique in this world, but sometimes we seem to be compulsively comparing ourselves to others. This inevitably caused a lot of uneasiness and anxiety in my heart. But in fact, such comparisons do not bring any real value, but instead lead us to unnecessary pain.

Everyone’s background, opportunities and challenges are different, and it is impossible and impossible for us to completely replicate the success of others. Life is not a competition, but a practice that belongs only to yourself. We don’t need to envy the shining points of others. We should turn our attention back to ourselves and focus on our own growth and progress.

Every small improvement, whether it's learning a new skill or overcoming a small difficulty, is a real success. We don’t need to defeat every good person in the world, that’s an impossible task. But we can challenge ourselves, surpass ourselves, and become better versions of ourselves.

When we begin to appreciate our own growth instead of envying the light of others, we will find that our world becomes broader. Everyone has their own light, and what we need to do is find and amplify this light.

Always remember, instead of wasting time comparing yourself to others, focus on your own growth. Such a life is full of hope and happiness.

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