面对他人的表扬，大家都会感到欣喜和愉快，但是对于那些批评我们指出我们问题的的人，就总是生气和讨厌。是的，在这个世界上每个人都喜欢听好话，但是身边全是肯定和表扬的声音就一定是好事吗？俗话说得好“良药苦口利于病，忠言逆耳利于行”，批评和指责虽然不好听，但对我们来说这是一个机会，一个提高的机会，我们可以通过它知道自己的不足和需要怒力的方向，希望大家以后遇到批评不要再有抵触情绪了，因为那些给你指出问题的人都是帮助你成功的贵人。
We all feel joy and pleasure in the face of praise from others, but we are always angry and disgusted by those who criticize us for pointing out our problems. Yes, everyone in this world likes to hear good things, but is it necessarily a good thing to be surrounded by affirmations and praise? As the saying goes, "Good medicine is good for the sick, and good advice is good for the deed." Although criticism and accusation are not good, it is an opportunity for us, an opportunity for improvement, through which we can know our own shortcomings and those who need anger. Direction, I hope that everyone will not be resistant to criticism in the future, because those who point out problems to you are noble people who help you succeed.
叔叔告诉我们，作为一个人一定要学会克制自己的欲望懂得节制。就拿吃东西来说，你不能因为遇到自己喜欢吃的就没有节制的不停吃，一个无法克制自己欲望的人是没有未来的。以前的我遇到自己喜欢吃的东西就会不停的吃，直到最后自己吃的想吐再也不想吃，来到这儿之后在叔叔的指导下我开始有意识地克制自己在各方面的欲望，不仅是吃东西，还有玩手机，看网络，熬夜等等。在经过一段时间的改正后，我发现自己对于这些诱惑的自制力强了很多，心情也比之前也愉快了很多，这种能控制住自己的感觉让我对自己的未来充满信心，我一定会继续坚持下去的。
Uncle told us that as a person, we must learn to restrain our own desires and to be restrained. Take food as an example, you can't keep eating without restraint just because you encounter what you like to eat. A person who can't restrain his desires has no future. In the past, when I encountered something I liked to eat, I would keep eating it until I finally felt sick and didn’t want to eat it anymore. After I came here, under the guidance of uncle, I began to consciously restrain my desires in all aspects. Not only eating, but also playing with mobile phones, watching the Internet, staying up late, etc. After a period of correction, I found that I had a lot stronger self-control against these temptations, and my mood was much happier than before. This feeling of being able to control myself gave me confidence in my future. I will definitely keep going.
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