随着时间的推移，2022万物复苏的春天已经成为了过去式，而炎热而旺盛的夏季已然降临许久。掰着手指算了算时间，距上次写春天晨跑已经过去了两三个月，虽然中途的新闻中并没有怎么提到过有关跑步，锻炼这些话题，但我们仍在按部就班的做着这些事情。寒冬在加拿大占据了大半的时间，所以初春时节的晨跑为我留下的深刻的印象，在鸟语花香的环境迎着朝霞跑步，确实别有一番风味。
原本想来，春天的气候最适合跑步，因为它的温度适中，因为它的万紫千红。但事实证明，在加拿大夏天的晨跑也充满了舒适，快乐，比之春天那也是彷徨不让的。在中国气温已达三四十摄氏度的时候，加拿大的夏季清晨却出奇的凉快，短裤短袖的出门总会给人留下一种印象：神清气爽。
夏季太阳升的早，但早晨六七点时也未必艳阳当空，只是比朝阳高了点，比正阳低了点，温度适中，恰好是跑步的最佳时期。这个时间段，路上基本没有行人，在临近公园的小径上慢跑，有种山空天籁寂的空灵感。路边不时也会出现小动物的身影，清晨吃草的小兔子，憨态可掬的小松鼠等，再加上夏天独有的虫鸣声，也为这个季节添加了一道独特的生机与和谐。
晨跑为的是锻炼身体，是一项锻炼任务。而在加拿大的一年多时间里，晨跑似乎也成为了一种乐趣，脱离中国压抑的环境，能够在清晨无忧无虑的跑步，不也是很多人梦寐以求的事情吗？在享受这种状态的同时，也要感谢叔叔的安排，带领我们来到国外，让我们拥有了这样一个可以无忧无虑的环境。
With the passage of time, the spring of 2022, when everything recovers, has become a thing of the past, and the hot and vigorous summer has come for a long time. I counted the time with my fingers. It has been two or three months since the last time I wrote about the morning run. Although I didn't write much about the morning run and exercise in the middle, we are still doing these things step by step. Because the cold winter takes up most of the time in Canada, the morning run in the early spring left a deep impression on me. Running against the sunrise in the environment of birds and flowers is really unique.
Originally wanted to come, the climate in spring is the most suitable for running, because its temperature is moderate, because of its colorful. But it turns out that a morning run in Canada in summer is also full of comfort and joy, which is more hesitant than spring. When the temperature in China has reached 30 to 40 degrees Celsius, the summer morning in Canada is surprisingly cool. Going out in shorts and short sleeves will always leave an impression: refreshed.
In summer, the sun rises early, but at six or seven in the morning, the sun may not be in the sky, but it is a little higher than the morning sun and a little lower than the positive sun, which happens to be the best time for running. During this time period, there are not many pedestrians on the road. On the trails near the park, there is a kind of empty inspiration of the silence of the mountains and the sky. There are also small animals on the roadside from time to time, such as little rabbits eating tender grass in the morning, naive little squirrels, etc., coupled with the unique sound of insects in summer, it also adds a unique vitality and harmony to this season.
Morning jogging is an exercise task. For more than a year in Canada, morning running seems to have become a kind of fun. Isn’t it the dream of many people to be able to run carefree in the early morning, out of the oppressive environment in China? Thanks to my uncle for the arrangement, we have such a carefree environment.
上边和大家分享了最近夏季晨跑，最大的感想就是，加拿大的夏季，也是十分美丽的。这让我想到了不同的人会喜欢不同的季节这一话题。叔叔告诉过我们，一个事情拥有不同的结论，是因为每个人的出发点不同。通过这几次的夏季晨跑，让我想到，无论是万物复苏的春天，烈日灼灼的夏天，五谷丰收的秋天，还是白雪皑皑的冬天，都有它独特的一面，美丽的一面，和令人憧憬的一面。有的事情并没有一个绝对的定论，重要的是每个人对事情所抱有的出发点，才决定了每个人心中不同的答案。所以在做任何事情的时候，出发点都是十分重要的，而我们在日常生活中，不仅要时刻的站在对方的角度去思考问题。同时在自己做事情的时候，也要抱着善心，和为别人好的想法去做，如果这样长此已久，坚持不懈，最终我们人人都会成为一个善良且幸福的人。
I shared the recent summer morning run. The biggest impression is that the summer in Canada is also very beautiful. This got me thinking about the topic that different people like different seasons. My uncle told us that in any dispute, we need to look at the starting point of the two sides to treat the matter. If we look at things from the starting point of the other side, there will often be no contradictions. Through these summer morning runs, I have been reminded that whether it is the spring when everything is revived, the summer with the scorching sun, the autumn when the grains are harvested, or the winter with snow, there is its unique side, the beautiful side, and the beautiful side. The longing side of people. There is no absolute conclusion for some things. It is the starting point of each person that determines the different answers in each person's heart. Therefore, when doing anything, the starting point is very important, and in our daily life, we not only have to think from the perspective of each other all the time. At the same time, when we do things ourselves, we should also do things with kindness and good intentions for others. If we do this for a long time and persevere, we will eventually become a kind and happy person.
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